- తిప తీగ కసాయం
- త్రిఫల చూర్ణo
- మెంతులు -48grams, good for daibetic patients, take 5grams in morning and night it's controlling insulin resistance. Take మెంతి పొడి with food.
Foxtail - కోరలు
Little - సాములు
Barnyard - ఉదలు
Brown top - అండు కోరలు
Kodo - అరెకలు
Proso - వరిగలు
Finger - రాగులు
Pearl - సజలు
Sorghum జొన్నలు
Weat
Juice:-
Promogranate - it improve blood supply
1. Taken Dr prescribed medications
2. Maximum reduced sweets
3. Reduced salt
4. Started walking
5. Reduced carbohydrate food
6. Taking food by GI index
7. Increased walking
8. Testing weekly fasting sugar and 2 months HBA1C
9. Reduced taking juices, taking fruits.
10.desided I want to revise diabetic
11. Adding protein food
12. Do Intermediate pasting
13. Increased Fiber food
14. Weat + శనగ పిండి (30%) - it have Protein and high fibre
Metformin side effects:-
- B12 deficiency will occur
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